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Move, Feel, Heal with Shari
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Move, Feel, Heal with Shari
Home
Programs & Plans
About
Videos
Blog
Contact
Home
Programs & Plans
About
Videos
Blog
Contact
Skip to Videos
  • All |
  • Breath work |
  • Chair Fit |
  • Myofascial Release |
  • Yoga and Stretch |
  • Combo (strength & cardio) |
  • Cardio |
  • Meditation |
  • Strength |
  • Therapeutic yoga
    • Yoga and Stretch,

    Therapeutic yoga

  • Chair yoga (seated and standing options)
    • Yoga and Stretch,
    • Chair Fit,

    Chair yoga (seated and standing options)

  • Restorative yoga 1
    • Yoga and Stretch,

    Restorative yoga 1

  • Heart opening yoga to restorative yoga
    • Yoga and Stretch,

    Heart opening yoga to restorative yoga

  • Chair yoga to restorative
    • Yoga and Stretch,
    • Chair Fit,

    Chair yoga to restorative

  • 10 min yoga to begin or end your day
    • Yoga and Stretch,

    10 min yoga to begin or end your day

medical disclaimer

© 2025 Move, Feel, Heal | Shari Belmarez

Empowering movement, strength, and balance — one breath at a time.

Yoga Therapy • Strength & Mobility • Ayurveda • Wellness Coaching

📍 Based in Austin, TX | or Worldwide via zoom

✉️ sharibelmarez@gmail.com

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