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Move, Feel, Heal with Shari
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Move, Feel, Heal with Shari
Home
Programs & Plans
About
Videos
Blog
Contact
Home
Programs & Plans
About
Videos
Blog
Contact
Shari Belmarez 12/28/25 Shari Belmarez 12/28/25

Take Charge of Your Day: A Science-Backed Guide to Organizing with Purpose

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Shari Belmarez 12/9/25 Shari Belmarez 12/9/25

Mornings That Matter: The Ayurvedic Approach to Starting Your Day Calm and Clear

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Shari Belmarez 11/13/25 Shari Belmarez 11/13/25

Mobility vs. Stretching: Why They’re Not the Same (and Why You Need Both)

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© 2025 Move, Feel, Heal | Shari Belmarez

Empowering movement, strength, and balance — one breath at a time.

Yoga Therapy • Strength & Mobility • Ayurveda • Wellness Coaching

📍 Based in Austin, TX | or Worldwide via zoom

✉️ sharibelmarez@gmail.com

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